Naturally, after practicing meditation and taking cold showers as 30-Day Challenges I encountered the practice of breathwork –specifically the Wim…
Posts tagged meditation
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön
I’m drafting this on Day 168 of quarantine and life continues to be a mucky, banal ache. The Bay Area…
I Meditated Every Day for 30 Days
Hello, how are you? Are you still in quarantine? Yes? Me too. I’ve decided to meditate every day for at…