I Tried Intermittent Fasting for 30 Days (Results)

Full disclosure: Back in March, before the quarantine life, my weight was hovering around 125lb (56.7kg) and I’m 5’5″ (168cm) in height. I was able to weigh myself at regularly at work because they a scale in the restroom. Since Shelter-in-place started I haven’t been able to weigh myself. The results of my intermittent fast (IF) are subjective and are based off of my physical…

Read More

How I Want to Die

It’s been 120 days of Covid-19 quarantine and mortality and the legacy of life is fluttering in my mind. This week Grant Imahara, one of Mythbusters’ hosts, passed away. I grew up watching the show religiously after lectures, it was like PBS kids for my young adult mind. I loved how the show uses the scientific method to answer outrageous questions. I also really appreciated…

Read More

It’s Okay, Not to Be Okay

It’s taken me three decades to come out to my parents and say “I’ve been depressed and anxiety-filled for a long time, I don’t want to feel this anymore.” Somehow through the magic of coming clean, I received my first dose of recovery. I’m confident that by being honest with the two people who raised me I inevitably forced myself to be honest with myself….

Read More